Hazrat Inayat Khan
Sufi master and composer
Sufi master and composer
«SOUND IS THE FOUNDATION OF EVERYTHING MANIFESTED»
Co-Resonance is a profound journey into sound and the body — a journey of returning to who we truly are.
Here, sound is not merely a backdrop, but a guide. Through the voice, music, silence, and the subtle vibrations of nature, we gently turn inward, releasing tension from the body and reconnecting with our inner center.
Inspired by the teachings of Hazrat Inayat Khan, particularly his exploration of sound in The Mysticism of Sound, this retreat invites us to experience sound as a living force — one that can bring us back into harmony, reconnect us with ourselves, and open the door to a deeper experience of life.
Nestled deep within the mountains of Montenegro, Glam PoToK becomes more than a destination. It becomes a living field where forests, rivers, fire, steam, breath and sound invite us into a slower rhythm—the rhythm beneath everyday life.
Over five days we gather in a small circle to experience what becomes possible when attention deepens, the body softens and the heart begins to listen again.
ABOUT THE RETREAT
Who is this retreat for?
For those who no longer seek another method.
For those who understand that presence is a practice.
For those who feel that music is more than sound.
That nature is more than landscape.
That community can become ceremony.
And that resonance is something we remember together.
We will be a small circle.
Because some experiences are meant to remain intimate.
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Clarity of thought and feeling
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A new community of like-minded people
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New ideas, perspectives, and inner direction
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A sense of peace and inner stillness
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A deep sense of inner grounding to return
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Mental and energetic clearing
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New seeds of growth in business and creativity
WHAT YOU WILL TAKE WITH YOU
For more than twenty years, Maria Semushkina has been creating spaces where extraordinary encounters naturally unfold.
As the founder of one of Europe’s largest jazz festivals, producer of international cultural projects and curator of immersive artistic experiences, she has spent her life bringing together musicians, visionaries, entrepreneurs and seekers from around the world.
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Producer, author, and creator of major cultural projects, including the Usadba Jazz Festival
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Creator of Magical Journeys — journeys that bring together music, nature, movement, sound, and deep human connection
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Guide and mentor to creative people, and an architect of spaces where people can open up, relax, reconnect with themselves, and unfold their creative gifts
MARIA SEMUSHKINA
PROJECT CREATOR
Accommodation
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Panoramic treehouses and safari lodges
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A 90 m² practice space crafted from natural wood
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Open-air spaces for relaxation, quiet moments, and solitude
The retreat is held at PoToK, a secluded sanctuary devoted to restoring inner harmony.
Nestled near Orjen National Park, the center rests beside a clear mountain river, surrounded by ancient forests and rugged mountains, with the Adriatic Sea not far away.
Here, nature sets the pace. The body naturally begins to slow down, the mind grows quieter, and our attention gently returns to what matters most — the heart.
The Place
Nourishment
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Organic, wholesome, living food
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Most of our ingredients are grown on-site or sourced from local farmers
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A predominantly vegetarian cuisine, with the option to include dairy, eggs, and seafood
of the immersion retreat «CO-RESONANCE»
Program
12.00 — Arrival & Check-in
15.00 — Lunch
17.00 — Opening circle, traditional russian banya ceremony, sound healing
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Gentle collective sauna session
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Group connection and first contact with the body
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Sound healing session
Opening the Field. Collective resonance.
Day I
Friday
09.10
08.00 — Morning practice
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Gentle breathwork + myofascial release
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Soft awakening of the body
08.45 — Barefoot walk in the mountain river
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After grounding and centering — contact with cold water
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Grounding through rocks and waterfalls
09.45 — Breakfast
11.30 — Connection circle & mastermind with Maria Syomushkina
13.30 — Lunch
15.00 — Individual sauna rituals & free time. Rest, silence, siesta, meditation, reading, time in nature, relaxing in the hot tub, swimming in the river, or unwinding on the terrace.
18.00 — Dinner
19.30 — Evening musical ritual by the fire
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Guitar, improvisation, and live singing with guitarist and composer Alexander Dyachenko
Breath, Water, Presence.
Day II
Saturday
10.10
08.00 — Morning practice
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Gentle breathwork + myofascial release
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Soft awakening of the body
08.45 — Breakfast
10.30 — SOUND WITHIN & BEYOND with Olesya Yalunina
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Mindful sound & movement
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Cultivating focus & presence
13.00 — Lunch
15.00 — Individual sauna rituals & free time. Rest, silence, siesta, meditation, reading, time in nature, relaxing in the hot tub, swimming in the river, or unwinding on the terrace.
18.00 — Extatic-dance
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Awakening energy, joy, and movement
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Feeling the pulse of life in the body
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Grounding through rhythm
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Physical and emotional release
Voice, Movement, Freedom.
Day III
Sunday
11.10
08.00 — Morning practice
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Gentle breathwork + myofascial release
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Soft awakening of the body
08.45 — Breakfast
10.00 — Tea ceremony
11.30 — Lunch
13.00 — Free time
15.00 — Hike to St. Elijah’s Church
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Open-air mountain church with panoramic views of the Bay of Kotor and Croatia
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Picnic and sunset
Nature, Beauty, Expansion.
Day IV
Monday
12.10
08.00 — Morning practice
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Gentle breathwork + myofascial release
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Soft awakening of the body
08.45 — Breakfast
10.00 — Closing circle & mastermind with Maria Syomushkina
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Sharing insights
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Integrating the experience
12.30 — Lunch
15.00 — Individual sauna rituals & free time. Rest, silence, siesta, meditation, reading, time in nature, relaxing in the hot tub, swimming in the river, or unwinding on the terrace.
18.00 — Closing sound healing session
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Planetary gongs, singing bowls, and piano
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Vibrational work and emotional release
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Quiet integration of the experience
20.00 — Cacao ceremony by the fire
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Ecuadorian & peruvian cacao, with its story and traditions
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Drum, songs, and heartfelt connection
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From heart to heart — opening through warmth
Integration, Gratitude, Celebration.
Day V
Tuesday
13.10
Price: 2000 €
Not Included:
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Flights
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Personal expenses
Included:
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Accommodation (9–13 October)
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Airport transfers
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Breakfast and lunch daily
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Complete retreat programme
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Traditional russian banya ceremonies
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Breathwork
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Sound healing
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Ecstatic dance
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Tea ceremony
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Guided circles with Maria Semushkina
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Mountain pilgrimage
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Fire ceremony & ceremonial cacao
Payment by installments is possible
Anastasia Scriabina:
+382 68 516 769
+382 68 516 769
For bookings and questions, please contact us on Telegram. We’ll get back to you within 24 hours.